Posts Tagged ‘Rhythm’

We were born to dance!!!

“Yeah, but you were born dancing…”

My dance students say this when they start to lose faith in their ability to learn to dance.  I’m telling them that they can do something… they are telling me that they can’t.  I tell them if I can do it, they can too.  “Yeah, but….” soon follows.  

Well, here we have it.  WE WERE ALL DANCING BABIES!!!

It is thought that starting around 25 weeks of development, babies start to hear and recognize sounds in the womb.  Even though the sound is muffled, babies can hear voices and music.  In time, babies can start responding and moving in time to music and voices.

My own baby is far more active when the room is filled with R&B and Soul music.  I swear I’m starting to feel kicked in time to the music.  Bobby Brown, En Vogue and Ne-Yo have been rocking the baby today.  This baby may come out swing dancing too… well, at least recognizing the music.

Below is an article from LiveScience.  It discusses how dancing and a sense of rhythm may be something we are born with.

Babies Are Born to Dance

LiveScience.com

LiveScience.com livescience Staff

livescience.com – Mon Mar 15, 3:25 pm ET

“Babies love a beat, according to a new study that found dancing comes naturally to infants.

The research showed babies respond to the rhythm and tempo of music, and find it more engaging than speech.

The findings, based on a study of 120 infants between 5 months and 2 years old, suggest that humans may be born with a predisposition to move rhythmically in response to music.

“Our research suggests that it is the beat rather than other features of the music, such as the melody, that produces the response in infants,” said researcher Marcel Zentner, a psychologist at the University of York in England. “We also found that the better the children were able to synchronize their movements with the music, the more they smiled.”

To test babies’ dancing disposition, the researchers played recordings of classical music, rhythmic beats and speech to infants, and videotaped the results. They also recruited professional ballet dancers to analyze how well the babies matched their movements to the music.

During the experiments, the babies were sitting on a parent’s lap, though the adults had headphones to make sure they couldn’t hear the music and were instructed not to move.

The researchers found the babies moved their arms, hands, legs, feet, torsos and heads in response to the music, much more than to speech.

Though the ability appears to be innate in humans, the researchers aren’t sure why it evolved.

“It remains to be understood why humans have developed this particular predisposition,” Zentner said. “One possibility is that it was a target of natural selection for music or that it has evolved for some other function that just happens to be relevant for music processing.”

Zentner and his colleague Tuomas Eerola, from the Finnish Centre of Excellence in Interdisciplinary Music Research at the University of Jyvaskyla, in Finland, detailed their findings in the March 15 issue of the journal Proceedings of the National Academy of Sciences.”

Excerpt from Yahoo! News

http://news.yahoo.com/s/livescience/20100315/sc_livescience/babiesareborntodance

Kids, Teens and Adults must be born to dance too!

This was my favorite part of the article, “humans may be born with a predisposition to move rhythmically in response to music.”  That’s right, we can’t fight it.  We are all dancers by birth.  So why do we struggle to learn to dance?

I’m not a scientist, but here is my theory.  Babies aren’t taught to dance, they just feel the rhythm of the music and move.  In time, babies learn to stomp, clap, kick, wave their hands and move their heads.  As they learn to move and control their bodies better, they start to incorporate these movements into their dance.  Once again, nobody is teaching them, they just feel the rhythm and move.  The key to this is that they FEEL THE RHYTHM OF THE MUSIC AND MOVE.

As we grow and develop, we give up our faith in what we feel and follow our heads instead.  Our faith is in what we think.  Though the brain enjoys music, it processes it differently than our bodies did in childhood.  Our brain is analytical and starts judging.  The brain examines our movements, and compares it to the music, others dancing and everyone else in the room watching.  WE STOP FEELING THE RHYTHM AND THINK ABOUT IT INSTEAD.  OUR BODIES STOP MOVING AND OUR BRAIN STARTS JUDGING.

How do we get back to feeling the music?

ZeDiamond Dance Method is based on feeling the rhythm of music before taking your first dance step.  With ZeDiamond Dance Method Learn the East Coast Swing 2 DVD set, you will be taken back to feeling the rhythm of the music.  Without your brain getting in the way, you will feel the music and move to the rhythm inside of you.  Exercises based in DiRRiD, will help you regain your natural sense of rhythm.  Just like a child, you will step, clap and use your voice to discover the rhythm that is innately inside of you. 

Once you’ve  got your groove back, then the dance steps will just flow out of you.  ZeDiamond Dance Method teaches you to move to your natural rhythm and suddenly, you are swing dancing!  You learn easy East Coast Swing Dance moves and let them flow out of you, naturally. 

Click here and watch a short video clip that lets you see how ZeDiamond Dance Method works.

See you out on the dance floor,

Amy Barnes

ZeDiamond Dance Method

East Coast Swing while dancing the dance inside you.

Walk the walk… Talk the talk… Dance the dance…

There are many times that I see my life as a puzzlement.  I have been told for years that I am a walking contradiction.   

A friend in high school once told me that I act and talk in public they way everyone else acts and talks in private.  Basically, don’t take it when others are bending to society’s whims, they don’t have your guts to stand up to it.  I can be free as a bird and as creative and artistic as I dare to be… that’s why I ballroom and swing dance.

I enjoy structure.  I like rules.  I like to follow them, depend on them and understand them (even if it is just to work around them).  I like to know that there is right and wrong, action and reaction, consequences for behaviors and rewards for hitting goals.  There is nothing I love more than a good plan… that’s why I ballroom and swing dance.

Do you see the dilemma?  I often wonder if  I am a creative who learned to thrive in world of structure, or am I highly structured and learned to survive in a highly creative world?  The battle of Left Brain vs. Right Brain rages on inside my head… and that’s why I ballroom and swing dance

Traditional Ballroom Dance – Taught to the mind

Many ballroom teachers have a very analytical way of teaching which works well for analytical students.  The teacher teaches the student to use their mind to control the body, interpret music and execute specific practices of timing and technique.  Ballroom and swing dancing do have quite a bit of structure to them.  The 3 T’s of timing, teamwork and technique are introduced to students at a very early stage. 

Teachers are trained using a syllabus of steps for each dance.  Where I dance, we follow the DVIDA Syllabus.  This is a very structured syllabus that breaks down dance steps into 1/8 of a turn and half beat segments.  If there is any doubt in your mind how a leader or follower executes timing or footwork, the syllabus is your point of reference. 

Once you join the ranks of competitive dancers, a syllabus can become the standard that you are judged against.  How accurate are your steps?  How true are you to the interpretation of the dance?    Did you execute all the steps and use the correct timing? 

It is a field day for the analytical mind.  There is right and wrong… rules galore… rewards for following rules and execution of requirements… when things go well on the dance floor.

There is also blame… mistakes… shame… and a loss of confidence when things don’t go well on the dance floor.

Creative Dance – Taught to the body and spirit

When I was in college, I took a modern dance class.  When we went around the room and said why we signed up for the class, I said I was here to work on my spins, turns and balance so I could be a better couples dancer (hello analytical mind). 

What I took away from that class was so much more.  In this class, we concentrated on creating an emotional response from our movement.  It wasn’t about who had the best turn out.  It was about capturing a feeling in your own body, expressing it through movement and sharing it with someone else.  

We used dance to tell short stories rather than emulate perfect text book form.  I also learned to use my core to move my body, not just my mind.   Your body has a very distinctive look when your movement starts with your center rather than just moving limbs with your mind.

It was a field day for the creative mind.  No right and wrong… no rules… just pure expression of a feeling or idea… when things go well on the dance floor.

It can look confusing or chaotic at times… the audience doesn’t understand what you are expressing… when things go badly on the dance floor.

Dancing the Dance that is inside of you

As it turns out, Swing Dancing has a long and rich history built on rebellion.  And much of that rebellion is still carrying on today.  There is constant debate over footwork, music, timing and styling in the swing world today.  Because of this, swing dancing is still evolving at a pretty fast pace. 

ZeDiamond Dance Method is a revolutionary new way to learn how to swing dance in the comfort of your home.  ZeDiamond Dance Method Learn the East Coast Swing is the first DVD system, that I have seen, that teaches structured ballroom dance, from the body and not the mind. Teaching you to feel the music and rhythm through your body are the first lessons you learn with ZeDiamond Dance Method.  Once you can feel the music, ZeDiamond Dance Method helps you move your body to the rhythm and the dance steps just flow out of you. 

In many swing circles, dancers have come together to escape the rules of traditional ballroom dance and its syllabus.  Rules become more like guidelines as you grow and become a more experienced swing dancer. 

You learn to dance without thinking, judging or feeling shame over mistakes.  Your body and your brain stop fighting one another.  You dance the dance that is inside you with ZeDiamond Dance Method.  You feel the music flow into you and the dance steps flow out of you. 

Dancers judge their dancing based on the fun they are having, the smile on their partner’s face or the clapping of onlookers.  I judge my dancing on how tired and sore I am the next day.  The more I hurt, the better time I usually had.

Social Swing Dancing allows you to dance the dance that is inside you, while maintaining the character of the dance.  Let your creative and structured self rejoice!  You can be sexy or playful or larger than life while still swing dancing with your partner.

ZeDiamond Dance Method is one way to learn to East Coast Swing Dance that will not only teach you basic swing steps and footwork, but will also help you find the creative dance inside of you that you can share with a partner. 

Then you can start worrying about important things, like… Why is my partner smiling?

See you out on the dance floor,

Amy Barnes

ZeDiamond Dance Method

Teach your kids how to East Coast Swing

Snow day in Asheville, NC

I’m not sure what the weather is like at your house, but in Asheville, NC it is snowing.  That may not sound like a big deal… but in this small mountain town, everything comes to a grinding halt.  Asheville will even come to halt without the snow, we just have to have a weather report calling for snow to move into the area.  With this winter being one of Asheville’s coldest and snowiest, our school age children have had many canceled classes and snow days.

So today, like many snow days, parents and their children are caught at home to wait it out.  So what are we going to do today?  What family activity will bring us all closer together, be fun for everyone and hopefully burn off some of the extra energy we are carrying around?  Let’s all learn to dance together!

What are we going to do now?

Some of my fondest childhood memories are of my mother trying to teach my sister and I to dance in our living room.  Cha cha, Tango, Polka and Jitterbug/East Coast Swing were great past times for cold and snowy days.  My mom grew-up in a family that socially ballroom danced.  She married a man who did not.  So many hours and snow days were spent teaching my sister and I to dance so she would have someone to dance with.  This was a special bonding time for the three of us, filled with giggles, music and joy.   It was by no means quality dancing… but it was quality time we spent together.

You can teach your children to dance!  You can start today!  Peel yourself away from the computer and pull the iPods earbuds out of your children’s ears and get moving.  Below is an excerpt from Teach Kids How.  Teach Kids How is an website full of topics and ideas for parents who wish to teach their children something new.  Follow these few guidelines and you and your children will be up and dancing with the music in no time.

Teach Your Child How to Dance

“Dancing has been around since the beginning of time. Before writing was invented people use to tell storied through dance, seek rain through dance, celebrate marriage through dance. In even earlier dates dance was used to heal the sick or wounded and break an evil curse that was placed on a tribe or village member.

Since that time the amount of dances and the reasons for dancing that has evolved is remarkable and difficult for anyone to keep up with, from the Salsa to the Waltz, from the Smurf to the Electric slide, the Mambo and even the Cha-Cha. There are so many it’s enough to make the common person feel overwhelmed and completely out of style.

But the benefits of dancing can be exceptional for your overall health and wellness. What other exercise can you both have dun doing and gain exceptional benefits to your health? Teaching your children to dance can be beneficial to you both in physical health, mental connectivity, and just having the ability to dance when a celebration occurs.

Preschool
When your children are younger than elementary age introducing them to dance can be as simple as allowing them to dance free verse. When anyone begins to dance, allowing the rhythm of music to sweep through his or her body is the first step to learning how to dance. Simply put some good dance music on and dance together, you’ll both have fun doing it anyway.

Instead of “teaching” your child how to dance and making them fuse about learning, try playing follow the leader with your child. When children are playing a game or not thinking they are actually learning something, they will pick up on the instruction so much easier. There’s something about playing a game that gets kids motivated, as opposed to actually learning something.

Main points to address:

  • Allow your children to dance free verse.
  • Play follow the leader while dancing.

Grades K-6th
In most areas there are places that provide dance classes to anyone willing to learn. Many classes will teach a variety of dances including ballroom, break dance, hip-hop, tap, country line dancing and other types of dance. This could be a class that you and your child can take and learn together. When parents are attempting to learn something new this will get your child enthusiastic about their learning process. Obtain local information about local dance events or presentations. You can also contact local dance studios to sit in and watch the instruction and type of dance being taught if you you’d like to review their instructions first.

If dance classes are not available in your area or you’re not interested in taking them try purchasing dance videos and/or dance books. They’ll show you step-by-step instructions on that dance that you or your child is looking to learn. Or use the simple one-two, one-two way you learned how to dance. Make the process fun with a few twists and twirls. The bottom line is to fun with your child, while they’re learning.

Main points to address:

  • Take classes together.
  • Buy dance videos and books.
  • Take them to dance studios or dancing events.”

Excerpt by Teach Kids How from “Teach Your Child How to Dance”
http://www.teachkidshow.com/teach-your-child-how-to-dance/

All kids love to dance 

My nephews remind me of this everytime I see them.  They dance in the their car seats, the grocery store, Target and everywhere else that happens to have music playing in the back ground.  They will even bob their heads in time to the music I hum when I get a song stuck in my head.  At this point, in their preschool lives, dancing is a game they play with the world around them. 

As they grow, children have two ways to learn that involve their parents.  One experience is to learn something from the parent.  The child is the “novice” and the parent is the teacher or “expert” in this experience.  The other experience is to learn something with the parent.  The child and the parent are both “novices” and are working through the learning process together following an outside expert.   

Learning to dance with your child is not only a great educational experience, but can also be bonding experience as well.  ZeDiamond Dance Method Learn the East Coast Swing is a simple and easy way for children and adults to learn to dance together.  Since this teaching method is available on DVD, there is no need to venture out in the cold and snow to take dance lessons.  Order ZeDiamond Dance Method Learn the East Coast Swing 2 DVD set and pop it in the DVD player during your next snow day.  You and your children can learn to dance the East Coast Swing together in the comfort of your home.  Preschool age children will enjoy disc 1 with the rhythm practice and stomp, clap and singing exercises that help develop an inner sense of rhythm.  School age children will enjoy both discs as they learn swing dance steps and start dancing with you.  Click here to watch a video clip and see how ZeDiamond Dance Method could work for you. 

Learning how to dance the East Coast Swing together, can start your children (and you as well) on a life long journey through the world of dance.  Take your first dance steps in the comfort of your own home with ZeDiamond Dance Method.  Who knows where your dancing feet will take you next.

See you out on the dance floor,

Amy Barnes

ZeDiamond Dance Method

East Coast Swing Dancing with your Baby

I’m not sure you have noticed… but I’m a pregnant swing dancer.

Currently, I am 20-something weeks along and still dancing up a storm.  Well, I’m dancing up as big a storm as my dance partners will allow.  As my belly has gotten bigger, my ballroom dance connection improved for awhile.  The curve of my belly fit the curve of my husband’s belly nicely.  But now, the belly is starting to make Tango a little more interesting.   Luckily, I am a swing dancer and the versatility (and distance) of open dance position keeps me smiling and in my favorite dance shoes rather than on the sidelines of the dance floor.

I have been told that “Baby Barnes” is going to come out spoiled.  Baby Barnes will have spent 9 months in the womb being rocked for hours by all the East Coast Swing, West Coast Swing and Hustle dancing I do.  After being born, the baby will still want to be rocked (or Swing) for hours on end.

I have noticed that the baby tends to wiggle and kick when I am still.  Right now, I’m getting kicked because I’m sitting very still while writing this blog.  But get me to the ballroom or dance studio and the kicking stops soon after my first dance.  The swing dance steps and the movement of my body rocks the baby to sleep while I am working up a sweat to some very loud music.

This got me thinking about dancing with babies.  I found this article and thought I would share it with you.  Susan Peach has over 20 years experience as a Latin dance and fitness instructor. She is also the creator of Mambo Moms, a fun and gentle Latin dance based fitness program that helps new moms get back in shape while spending quality play time with their babies.  http://www.mambomoms.com

Shared Dancing has Benefits for Babies and New Moms Alike

by PregnancyAdmin on May 5, 2009

Shared Dancing has Benefits for Babies and New Moms Alike

Every parent knows the calming effects on their baby of rocking and gentle motion. After all, who among us has not paced the floor at 2 am trying to entice a little one back to sleep by rocking, bouncing or swaying?

While you may not be able to do much about those late night pacing sessions, you can capitalise on your baby’s love of rhythmical movement to benefit both of you in many other ways as well. Instead of saving your dance sessions for the wee hours, why not make music and dancing a regular part of your routine with your baby?

Babies begin to develop rhythm skills very early on when they are consistently exposed to music and movement. In fact, it’s probably more accurate to say that babies are born with natural rhythm and all we need to do is nurture it. If you exposure your baby to the joys of dance throughout his childhood, just think how much more confident he’ll feel as a teenager at his high school prom! In cultures where music and dance are a part of everyday life, no one grows up to be “rhythmically challenged!”

If rhythm and movement are a consistent part of your child’s life from an early age, the ability to express herself through creative movement will stay with her throughout her life. Many parents are concerned about the effects of inactivity on their children in this age of easy access to computers and video games. Cultivating a love of music and dance early in life provides an excellent introduction to other healthy physical activities.

Even when your baby is very young, dancing in your arms can be an exciting play and social time that he will look forward to. You will probably find that as your baby grows he will soon begin to eagerly anticipate his favourite dance moves like dips and spins. He’ll also tell you by his reactions what type of music and dancing he likes best.

For parents, sharing movement and music with your baby helps in creating a stronger parent child bond. Many parents find that the more time they spend in close contact with their baby, the more sensitive they become to their baby’s needs and signals, and the more easily they are able to decipher what their baby is telling them. Done regularly, shared dancing can become a wonderful way to communicate with your baby.

For new moms especially, moving to music with baby is a delightful way to get some gentle exercise and helps with getting back in shape after childbirth. Most new mothers are eager to lose those extra pregnancy pounds, yet it’s also important to eat well and not exert yourself too strenuously, especially in the early postpartum weeks when you may not be getting much sleep. Holding your baby in your arms while you both enjoy a waltz, a 2-step or even some good old fashioned rock ‘n’ roll, is a wonderful way to get some gentle exercise, and it’s fun too!

And finally, we all know that a stressed out mom equals a stressed out baby. But because dancing is such good exercise, it tends to produce endorphins, the body’s natural “feel good” chemicals. These are the same ones responsible for “runner’s high.” So next time you’re feeling overwhelmed or stressed out, try picking up baby and taking him for a spin around the living room to your favourite music. You might just find that you both become calmer as a result.

So why not make good use of your natural instincts to cuddle and rock your baby? Put on your favourite music and enjoy a few dances with your baby on a regular basis. You’ll get a much needed break and some fun exercise. And whether your baby falls asleep or dances right along with you, she’ll be enjoying this special bonding and playtime with you while developing an appreciation for music and movement that has the potential to stay with her throughout her life.”

Excerpt by Susan Peach found at http://www.firsttimepregnancy.com/30.html

Dancing Bellies and Dancing Babies

One of great things about dancing with a baby is that YOU choose how little or how much you do.  Though East Coast Swing dancing may look exhausting to you, you really get out of it what you put into it.  You choose how much you bounce.  You choose how big your steps are.  You choose to dance this one or sit this one out.  You can request music to control the tempo and speed at which you swing dance.  You even get to say ”yes” to this partner and ”no” to that partner.  Unlike a fitness class controlled by an instructor, you have lots of control over what happens to you and your body at a swing party or ballroom dance.  So you can East Coast Swing and your baby can rock (or Swing) all you want.  Rest when you want.  Then you can start again when you are ready.

Learn How to East Coast SwingLearning to swing dance with ZeDiamond Dance Method is a fun way for you to bond with your partner, get some exercise and rock your baby in your belly all at the same time.  While in the belly, the baby learns the familiar rocking and swinging motions of East Coast Swing dancing and can even hear you sing along with the swing music.  Once born, the baby will find comfort in the same rocking and swinging motions as you dance around the room to the music it heard in the womb.   He or she will enjoy swinging in your arms as you “Boom a Boom Ta Te” around your house.  Want to see how ZeDiamond Dance Method works?  Click here to watch a video clip that will show how much fun it can be.

After the baby is born, dancing with your baby and with your partner can strengthen the relationships and bonds between you.  ZeDiamond Dance Method focuses on building an energetic connection between you and your dance partner.  Not only will you touch your partner while dancing, you will join together as one as you dance around the room.  You have shared a joyful activity that everyone can be a part of.  East Coast Swing dancing and ZeDiamond Dance Method do not require special equipment or lots of room.  You can learn how to swing dance with your partner or baby in the comfort of your at home in your living room or kitchen then go out dancing at a local weekend ballroom dance or swing party.  Just pop in your ZeDiamond Dance Method Learn the East Coast Swing 2 DVD set and dance along with the other students.  You will be East Coast Swing dancing in less than an hour and have several more dance moves by the end of the 2nd DVD.  Visit our website to learn more about the history of East Coast Swing dancing and the history of ZeDiamond Dance Method.

I look forward to seeing you out on the dance floor,
(When in Asheville, NC, please ask me to dance.  I’m the pregnant one.)

Amy Barnes

ZeDiamond Dance Method

Don’t be like that “Sketchy Swing Dancer” over there!

I want to continue our discussion on personal improvement.  We all now know why our shoes stink.  But there are other concerns that still keep us socially awkward at swing parties and ballroom dances.

You know me, I’m a stickler for dance etiquette.  I don’t need to be the best East Coast Swing dancer in the room.  But when I dance with someone, I do have a goal.  It’s not to out dance my partner or show everyone how cool I am.  My goal is for my partner to end the dance with a smile on their face and thinking, “I really enjoyed that.  Swing dancing with her is fun.”  Mind you,  I have the same expectation for my dance partner.  I want to end the dance smiling after enjoying dancing with them too.

But every so often, you dance with a “Sketchy Guy” or a “Sketchy Girl”.  After dancing with a sketchy dancer, it can be very hard to walk away with a smile on your face.  Many times, it is hard to enjoy dancing with a sketchy dancer.

 We have all been guilty of the behaviors bellow.  We have all done things that can be thought of as “sketchy”.  But what we need to do, is recognize our sketchiness, laugh at it, learn from it and then stop doing it.  Nobody wants to be described as “You know, that sketchy swing dancer, over there.”

Please enjoy the musings of Richard Powers.  Richard has been teaching contemporary and historic social dance for over thirty years.  He leads workshops around the world and is currently a full-time instructor at Stanford University’s Dance Division.

“This is a touchy topic because I don’t want to speak dismissively of anyone who loves to dance.  However it’s an important topic to many women who complain about “sketchy guys” at dances, so that makes it worth discussing.

What is a sketchy guy?

“OK, that’s a sexist term.  So let’s say that any woman who acts this way is a “sketchy girl.”  But somehow we see more males than females behaving this way on the dance floor.

A sketchy guy is…

1) Any man who is physically rough with his partner, who hauls his partner though steps and figures.

As you already know… a good lead knows and cares what is comfortable for his partner.  He cares what is pleasurable or fun for her, as opposed to just showing off, or using her as an accessory to his ego.

A considerate man dances for his partner’s ability and comfort; sketchy guys don’t.

A good lead clearly suggests an option, which is different from controlling her.  He proposes, not prescribes, a certain way of moving to his partner.  If his partner does not go with his proposal (does not ‘follow’), he adapts to her motion instead of exerting more power to press her to accept the proposal.

But guys, don’t be so afraid of seeming sketchy that your leads become wimpy.  Leads are physical, and your partner depends on clear leads.  If the physicality of the lead/follow connection is on a scale of one-to-ten, avoid 0 and 1 (wimpy); avoid 9 and 10 (physically rough).

2) A man who corrects his partner.

Have you ever danced with one of these guys?  Often the first thing he does when he begins a dance is correct his partner!  “You’re doing it wrong. You have to do it this way.”  Yikes!

The clear message to most women is that he’s doing this to exert absolute control at the beginning of their dance.  It’s his way of establishing dominance, saying in effect, “This is NOT a conversation and you don’t have a voice when dancing with me, so shut up and do as you’re told.”

To be fair, this may not be his actual intent.  Maybe his teacher gave him the misguided impression that he should correct his partners if they dance differently from the Only One Way he knows.  But regardless of his intent, a correcting attitude feels disrespectful to her, so men be forwarned that she may not want to dance with you again.

A correcting attitude is usually either  (A) antisocially pedantic  or  (B) it demonstrates his inexperience, showing her that he only knows one way to dance (or only one style, or one kind of dance hold/frame).  If he thinks, “Oh I know other ways, but I think they’re all wrong,” then he’s the first version, antisocially pedantic.

An only-one-way attitude is also unrealistic.  How can anyone not understand that dancers come in different shapes, sizes and experience?  Each partner has had different teachers.  Or maybe they just picked up dancing on the fly, by diving in and seeing what works.  Different doesn’t mean wrong.  When someone has a different style from your own, try to find ways to make dancing functional, fun and social.

Women aren’t exempt from this consideration.  When a woman exhibits a correcting attitude, it’s just as bad as when a man does it.

Exceptions:  Correcting is okay of it’s to let one’s partner know if they’re hurting you, “driving dangerously” on the dance floor, or if your partner actually asks you for advice or feedback.  Some dancers do request feedback and help from their partners, so if your partner requests feedback, then yes, it’s fine and even appreciated.

3) A man who tries to pick up a woman on the dance floor.

It’s smart to assume that women come to a dance to dance, not to find a date.  If there’s an exception, she’ll find a way to let you know, but the default assumption is that she came to have fun dancing. 

    a) Don’t ask her for a date (unless she initiates or hints at it).
    b) Don’t ask the same woman for several dances unless she lets you know she wants more dances with you.
    c) If she says no to a dance, then no means no.  Period.  Don’t pester her.

Some scenes may be exceptions to this.  Some salseros have told me that their salsa club is essentially a pick-up club, and that everyone going there knows this.  OK, if that’s the understanding at a dance, fine.  But the inviolable part of this section is: if she says no, respect her wishes and don’t pester her.

4) Stinky guys (and women).

It’s amazing that some people haven’t learned the essential social skill of hygiene.  Always shower, brush your teeth, floss and use deodorant before going out dancing, including to dance classes.  And if you tend to get really sweaty, you get huge bonus points for bringing a second dry shirt to change into halfway through the dance.

Women, please don’t wear perfumes (or colognes for men) to a social dance.  Most people don’t consider it very sociable, and some have allergies to fragrances.

“Sketchy” isn’t a textbook definition, so opinions about the term vary.  Some people consider stinky dancers sketchy, while others say, “No, it’s not sketchy, it’s just disgusting.”  OK, but either way it’s not a good thing.

Who isn’t a sketchy guy?

1) My pet peeve is a few undergrad students who call a grad student “sketchy” simply because he’s a few years older.  No, being a different age doesn’t make someone sketchy, especially if he’s a good dancer and an attentive, respectful partner.

2) A man or woman with “emerging social skills” isn’t necessarily sketchy.  Everyone has to learn somewhere.  If you don’t know how to respond to someone’s social awkwardness, err on the side of patience and encouragement.  They will appreciate your kindness more than you realize!

Bottom line:

In an age of increasing divisiveness, we should try to be more tolerant and accepting of differences of any kind.  But roughness, disrespect and predatory behavior is sketchy, and isn’t welcome at a social dance.”

Excerpt from “Sketchy Guys” Musing by Richard Powers
http://socialdance.stanford.edu/syllabi/sketchy.htm

How to avoid being “Sketchy”

First, we must quickly define communication.  Communication isn’t just sending a message.  True communication happens when a message is sent, received, interpreted and responded to.  In order to communicate with someone, you must also be connected to them, otherwise, they never receive your message.  One can see how dancing is often the result of good communication between partners.  He communicates through his lead… she has to receive the message, interpret it and chooses how to respond. Then she sends her own communication back as following.  He receives the communication, interprets it, and adjusts his lead for the next communication… and the cycle repeats over and over until the song ends. 

Many times, sketchiness comes from a lack of communication.  Rough leads and rough follows may be the result of one-way communication.  Think of excessivly aggressive leading and back leading as shouting at a partner.  When was the last time you were shouted at and you enjoyed it?  Leaders and followers that are sketchy are shouting at their partners the entire dance.  Their message is ”I don’t trust you to know what you are doing,” or “I’m taking over from here!”  They have taken the away the two-way communication of a dance partnership and taken a lot of the joy out of dancing for themselves and their partners.

What can we do to communicate better?

ZeDiamond Dance Method is a unique was to learn and teach dance.  Lots of dancers worry about their feet, the counts of the music and being wrong or their partner being wrong.  Many dancers play the blame game with their partners and leave the dance floor feeling guilty.  ZeDiamond Dance Method takes that all away.  It is way to learn how to dance where making mistakes and falling out of time makes you a better dancer. 

Many dancers concentrate on learning steps and moves.  With ZeDiamond Dance Method, the focus is on feeling the rhythm of the music and connecting with your partner.  As your mind let’s go, your body relaxes and you start to dance without thinking.  You feel the dance.  You feel your partner.  And the steps just flow through you.  With ZeDiamond Dance Method Learn the East Coast Swing, you will learn to connect with your partner, communicate with your partner through leading and following and enjoy dancing with one another.  Click here to learn how ZeDiamond Dance Method is different from traditional ways of teaching swing dancing.

You will truly see how dancing is two-way communication between partner with ZeDiamond Dance Method.  Start dancing now by ordering your own 2 DVD set of ZeDiamond Dance Method Learn the East Coast Swing.

See you out on dance floor,

Amy Barnes

ZeDiamond Dance Method

 

 

The People You See on the Sideline – The Field Guide Continues…

“The Sideline – Where folks cluster to eat, drink and be merry”

Paul McClure's Country Dance Etiquette“The sideline encompasses dance hall territory where folks congregate to eat, drink and visit.  Although this turf includes dancers sitting out between dances, it also has its own special array of wildlife.

Many of these sideliners are evolving through the pre-dance phase of their development.  They are watching the dancers, observing the dress, learning the protocol and acclimating to the environment.  After a few visits and a period of observation, sideliners usually join the dance lessons.

Species you might find lurking on the sideline include:

  • Cowboys – Choose to work on the look before moving to the dance, and got it right… have ready ripostes to avoid dancing should they actually get asked.
  • Furballs – Conceal bald spot under an expensive hat; favor beards; wear flimsy, unbuttoned shirts; prefer shirt ripped off so their hair shoulders can be admired; ladies say they feel like warm loofahs.
  • Groupies – Adore band members, or occasionally regular dancers, with obsessive intensity; rarely dance themselves; sit perfectly still staring at the band or dancers; nurse drinks.
  • Lounge Lizards – Sport white shoes, assisted hair, polyester shirts and enough neck chains to compose a Mr. “T” starter kit; close personal friends with bartenders; surrounded by an alcoholic haze and cigarette smoke.
  • Greenhorns- Read about dancing in the newspaper; sit alone looking dazed; suffering from a recent broken relationship… if you give them an advertising flyer about upcoming lessons, they will attend and never forget you.
  • Stool Hounds – Get carded (asked for ID to prove they are of drinking age) by doorman; drink beer; wear baseball caps, T-shirts and tennis shoes; sit in groups, but very little conversation; learning the ropes of sociability; served free coffee by the end of the evening.
  • Suits – In from out of town; on expense accounts; stay at airport hotels; arrive at the dance hall by taxi; remove coat and tie to look more country; may roll up shirtsleeves so French cuffs aren’t so apparent; hoping to get lucky; won’t.”

Excerpt from “Paul McClure’s Country Dance Etiquette” by Paul McClure

Amy at Worlds CropWhy are the people on the sideline so important?

Because silly, we all used to be one. 

These are the people on the edge. 

They are the ”dying to dance, but hoping nobody will ask me,” people. 

Perhaps they want to dance, but they don’t know how. 

Maybe they are beginner dancers that just need a little confidence boost.  Sometimes it takes all their courage to get in the door and there is little courage left for the dance floor.

We have all been there.  The difference between the Sideliners and Regular Dancers are the amount of miles collected in trips around the dance floor. 

We all have to get started dancing somewhere… why not here?

Though it is hard for some beginner dancers to believe, nobody has been dancing since birth.  Not a single dancer got their start in the womb.  I’ll let you know if that happens, but for now… my baby has yet to “Boom A Boom” correctly in my belly. 

Many great social swing and ballroom dancers did not start dancing until they are adults.  Not long ago, they were Sideliners too.  But they found a way to learn how to dance, stuck with it and in time became the life of the party.

One way to help you get off the sideline and on to the dance floor is to learn at home with a “Learn how to dance” DVD.  With ZeDiamond Dance Method – Learn the East Coast Swing DVD’s, you could be up and dancing in less than 90 minutes.  Once you master the basics of rhythm, connection and a few simple dance moves in East Coast Swing, you will be out on that dance floor enjoying yourself, the music and your partner.  After that, their is no turning back.  You will have transformed from a Sideliner to a Regular Dancer and soon will be the envy of other Sideliners. 

 See you out on the dance floor,

Amy Barnes

ZeDiamond Dance Method

The Field Guide to Couples’ Dance Styles

Once you have been dancing awhile, you can spot dancers in a crowd. 

You look for the tell-tale swing dancer signs.  Wearing dance shoes in public, carrying a shoe bag rather than a hand bag, chewing gum in time to background music, bobbing head and making miniature leading movements… these are all things that separate swing dancers from the non-dancers in a room.

But once you are at the swing dance… That’s when the people watching really starts to get fun!

Paul McClure's Country Dance EtiquetteLeave it to Paul McClure to classify and organize the people you will see out on the dance floor, East Coast Swing dancing or otherwise cutting a rug.

“The following field guide to couples’ dance styles covers dancers regularly encountered on the dance floor at most large dance halls.  You may want to take this guide with you dancing, much as you might take your Audubon’s Guide on a bird watching expedition, to see how many species you can spot.

  • Bobbers – Nod heads up and down in time to music; rarely out of time; have gift to avoid vertigo; vague kinship to ceramic dogs riding on rear window panels.
  • Danceaholics – Drip sweat; dance every dance; never leave the floor… have repertoire of line dances for emergencies.
  • Doubletimers – Takes twice as many steps per beat of music as other dancers; [They] look down at floor and don’t bother with turns…
  • Flat Footers – Dance well without ever appearing to move their feet; in West Coast [they] look like traffic cops directing cars up and down the street. 
  • Floor Hogs- Careen around the dance floor with feet, elbows and body parts a’flying; often add excitement with unexpected stops and sudden lurches sideways; observers develop inexplicable desire to play pinball.
  • Goat Ropers – [They] proceed straight down line of dance with no change in speed or line; constantly turn ladies, who get to run over and back, up and down and side to side; guys never tire; not so for partners.
  • Hand Jobbers- Overflow with fancy turns from strong-armed but ambiguous leads; view dancing as a contest to see if they can catch partners with unfollowable moves; requires a steady supply of polite partners.
  • Jigglers- Move entire bodies up and down on each beat of music; have good coordination as many things seem to be happening at once; compare to Bobbers whose heads only go up on the upbeat and down on the down beat.
  • Pumpers – Pump hands up and down in time with footwork; extended arms drop down on man’s left step and rise on his right step; few turns since the arms are otherwise occupied.
  • Skaters- Dance smoooothly; when the dancers’ feet aren’t visible, their smoothness and constant speed make them appear to be on skates; the most riveting style for spectators to watch
  • Wannabe Instructors- offer constant criticism and instruction to partners while dancing, even when total strangers, especially when total strangers; pester more advanced dancers to teach them moves while social dancing in heavy traffic; feelings not easily hurt.
  • Wrestlers – Concentrate on developing moves before fundamentals; able to steer wrestle any lady into any position on any foot; boosts liniment sales.

Excerpt from “Paul McClure’s Country Dance Etiquette” by Paul McClure

Wait a minute. Could I be on that list?

Amy and Jason Barnes cutting a rug

Amy and Jason Barnes cutting a rug

As much fun as it is spot the above dancers and their tell-tale signs, we laugh because we see them as true… and inside each and everyone of us.  Some of the habits and signs present themselves now in a minimal fashion, but as beginners we were all brimming with them. 

It is hard to escape being a “Pumper” or a “Bobber” when you first learn the East Coast Swing.  Beginner swing dancers often resemble children acting out “I’m a little tea pot” when tipping from side to side.  Trouble with rhythm turns dancers into “Double Timers,” who speed up out of fear of falling behind or ”Flat Footers,” who have given-up on keeping in time to the music or are so worried about getting the arms right, that they stop moving their feet altogether.

Many of the these funny dance styles and habits develop because the dancer is not grounded or centered in the dance.  Other habits develop because of a lack of connection and ability to communicate with a dance partner.  There is away to learn how to dance that not only teaches you dance steps, but helps you to feel more centered, gounded and connected to your partners.  It is called ZeDiamond Dance Method.   

Learning to dance is so much more than just knowing a bunch of dance moves or dance steps. Traditional methods of teaching dance are analytical rely on teaching the mind, not the body.  With ZeDiamond Dance Method – Learn the East Coast Swing DVD’s, you learn how to feel the rhythm of East Coast Swing and the music though your body.  This frees up the mind and allows you to enjoy dancing without thinking about what you are doing.  Click here to learn about the history of ZeDiamond Dance Method and how it was developed.

Deborah-Marie Diamond and Zeki Maviyildiz created ZeDiamond Dance Method because of what they saw in thier local ballroom dance community of Asheville, NC.  They saw not only beginner ballroom dancers who struggled with rhythm, but people who had been dancing for years that still struggled with rhythm as well. 

This got them thinking.  As a result, they created a new way to teach dance that taught how to feel the rhythm of the music while teaching easy to learn East Coast Swing dance steps… And ZeDiamond Dance Method was born. 

Do you think ZeDiamond Dance Method could be for you?  Click here to see if it is right for you.  You can also read what other swing and ballroom dancers have said about ZeDiamond Dance Method by clicking here.

This reformed bobber, danceaholic and jiggler (somedays more reformed than others) looks forward to seeing you out on the dance floor.

Amy Barnes

ZeDiamond Dance Method