Posts Tagged ‘latin’

Ten Reasons to Love Ballroom and Swing Dancing

Amy and Jason Barnes cutting a rug

We all have different reasons to learn how to dance…

When I started dancing, I was a single college student.  I was stuck on campus taking summer school classes.   Unlike other students, I wanted to do something other than hang out in a smokey bar and drink away brain cells.  I wanted to make new friends.  I wanted to express myself.  I wanted to be a “regular” somewhere.  I wanted to know that I could just show up (without a date) and see people I knew, have a good time and still get up and go to class in the morning without a headache. 

What I never knew I always wanted, was to learn how to Swing Dance.  I have gotten everything I wanted and so much more from swing dancing.  It all started with a free East Coast Swing  Dance lesson and skyrocketted  from there. 

Some people need a little more reason to try East Coast Swing Dancing for the first time.  Before ordering your ZeDiamond Dance Method DVD, consider the following list of 10 reasons to love dancing. 

Ten Reasons to Love Ballroom Dance

“You’ve probably seen the very popular BBC television program Strictly Come Dancing, in the USA it was called Dancing with the Stars. If you’re wondering what all the fuss is about look no further because here’s a beginners guide to the top ten reasons to love ballroom dancing.

One – The Music

Ballroom and Latin dance music is quite simply fabulous and it makes you want to dance. I defy anyone to listen to ‘Shout It Feel It’ by the Count Basie Orchestra and not want to at least tap their feet! Dancing aside there has been a resurgence in interest in jazz and swing music, Michael Buble and Jamie Cullum being two modern exponents of the genre, and this has only helped dance to once again capture the public imagination.

Two – It’s Up Close and Personal

Before the recent interest in ballroom dancing people used to laugh when I told them I danced. They saw it as a strange thing to do. I never quite understood this as in the words of George Bernard Shaw dancing is the “vertical expression of a horizontal desire legalized by music”? Surely a reason to love ballroom dancing.

Three – Health Benefits

According to researchers social dancing provides the body with many health benefits. It may help reduce stress, increase energy, and improve strength, muscle tone, and co-ordination. Dancing can also burn as many calories as walking or riding a bike. One of the best aspects of ballroom dancing is the fun you can have while you’re doing something great for your body.

Four – The People You Meet

Like most walks of life dancing attracts all kinds of people but by far the majority of dancers are really nice people to know and great fun to be with.

Five – You Get to Dress Up

It’s fair to say that ballroom dancing went through a phase where the ladies wore some quite strange outfits. But today layers of petticoats and lace have given way to flowing gowns and glamorous figure hugging designer chic. Of course the men still wear their tail suits but even here heavy fabric has given way to much lighter and cooler alternatives. Socially of course tail suits are not worn but everybody loves the chance to dress up and wear nice clothes and what better occasion than a ballroom dance!

Six – You Can be Competitive

We humans are a competitive lot and dancing is no different. There is a vibrant and active competitive circuit at all levels of ballroom dancing from professional through to beginner. Even if stepping out with a number pinned to your back isn’t appealing you can still join in and shout your support from the wings. Contrary to popular belief competitive ballroom dancing isn’t a genteel pastime, quite the opposite and anyone attending a competition for the first time might be surprised by the experience. Competitions are definitely a reason to love ballroom dancing!

Seven – You Can Do It All Over The World

Ballroom dancing is popular the world over and if you travel you will find kindred spirits in all four corners of the globe. Some countries are more actively involved in dancing than others but you will seldom be far from a dance hall or studio wherever you may roam.

Eight – You Can Make People Envious

Nobody likes a show off but there’s a fine line between showing off and simply doing something you enjoy. There are many social situations where being able to dance is a positive boon and many people have taken up dancing after being at a wedding and watching people who can dance take to the floor wishing it was them. So another way of looking at this is if you dance at a social event you may well be encouraging others to take up dancing too!

Nine – It’s Hard

I play golf. Golf’s hard and week after week I go back to the course and week after week the course beats me. Dancing is hard too. Week after week I go to lessons and come away safe in the knowledge that there is still much to learn. But this isn’t a bad thing. Learning and perhaps mastering things that are hard is part of the human condition and dancing will present you with a lifetime of learning opportunities and the associated feeling you get when you master just one small part of it. Like golf, dancing is rewarding and fun because it’s hard.

Ten – It’s just fun!

What ever the level of dancing you achieve you will have fun. From the beginners taking to the floor for the first time, often with a terrified look on their face, through to seasoned professionals strutting their stuff at a dance demonstration dancing makes you feel alive and it makes you smile.”

Excerpt from Ten Reasons to Love Ballroom Dance by David A Robinson
Article Source: http://EzineArticles.com/?expert=David_A_Robinson  

It has been more than 10 years since I took that East Coast Swing Dance lesson and I am still benefiting from it.

Now, I have hundreds of friends across the country (including new ones in Asheville, NC) that I met on the dance floor.  I have the confidence to walk into a room of strangers and just start talking to people.  Twice, I have moved to areas where I knew few people and didn’t have a job, but I found the dance community and started building a new life.  I have greatly improved my mental and physical health from all the smiles and miles of dancing I have put on my feet.  My brain enjoys the challenge of learning new dance steps and dance moves, styling and technique.  Dancing is a whole body, whole mind, whole soul activity… an activity best shared with others.

Okay, I’m convinced.  How do I get started dancing?

For many people, the first dance they learn is the East Coast Swing.  Click here to learn a little about the history of East Coast Swing Dancing.  The East Coast Swing is a fun and lively dance that can be danced to a variety of music. Click here to watch a performance of East Coast Swing Dancing.

You can start dancing, quickly and easily right in your own home.  Just move the coffee table, grab a partner and pop in this DVD.  Take your first dance lesson with ZeDiamond Dance Method – Learn the East Coast Swing.  You will learn right along with a class of beginner dancers.  They ask questions, they laugh, they learn more than dance steps, they learn to dance with each other… just like you will. 

You need more reasons before you give East Coast Swing Dancing a try?  Click here to see if ballroom and swing dancing are right for you.

Once you learn ZeDiamond Dance Method, you will be able to learn other dances and useother dance systems as well.  Build up you confidence by learning at home with the DVD dance lessons.  Then go out and dance in nightclubs, go to ballroom and swing dances and continue to take local dance lessons.  You can always comeback and review what you have learned with ZeDiamond Dance Methodby popping in the DVD and dancing along at home.

See you out on the dance floor,

Amy Barnes

ZeDiamond Dance Method

The Nine Cowboy Commandments

Amy and Jason Barnes cutting a rug

Amy and Jason Barnes cutting a rug

In the beginning, you are taught East Coast Swing steps…

As a beginner dancer, you attend social dances, how to dance workshops, use ZeDiamond Dance Method and may even take private lessons with an instructor on your journey to learn how to swing dance.  You work hard to learn East Coast Swing dance steps and swing dance moves.  You watch dance videos and DVD’s at home and practice in your kitchen.  You dream of the day when you will wow your friends with your new found swing dance skills on the dance floor.  However, in the rush of learning how to be a better East Coast Swing dancer, sometimes learning dance etiquette for around the dance floor, gets lost in the shuffle.  It doesn’t matter how great an East Coast Swing dancer you are, or how many swing dance moves you know, without the proper etiquette, you will get lost in social situations and miss out on dancing with others.

 In a previous blog, I introduced you to my favorite dance book,Paul McClure's Country Dance EtiquettePaul McClure’s Country Dance Etiquette.”  Though this book was written with a country dance perspective, I find it very relevant in other dance venues.  McClure’s dance etiquette is not limited to country bars and wearers of blue jeans with cowboy hats.  Swing dancers, ballroom dancers and nightclub dancers would all benefit from McClure’s wisdom.  McClure uses humor and honesty to deliver some much-needed lessons in etiquette to the dance community.  Some of my favorite pieces of advice are the “Cowboy Commandments.”  These commandments are focused actually on behavior off the dance floor.  They are wonderful suggestions, because people decide who to ask to dance based on what happens both on and off the dance floor.  A social etiquette mishap off the dance floor can be harder to forgive that stepped on toes during an East Coast Swing.

 I have used and taught these commandments over the years.  I look forward to sharing them with you now.

 Nine Cowboy Commandments – Originals by Paul McClure with revisions by Amy Barnes

  1. Thou shalt brush thy teeth and put on a fresh shirt before leaving home.  Nobody has ever been turned down for a dance because they had fresh breath or had on a clean smelling shirt.  Use all the deodorant you want, but go light on the perfume and aftershave.  Plus, if anyone offers you a mint, take it.  Please, Take The Mint!
  2. Thou shalt stay sober, but patronize and tip.  If you drink, please remember, “After one, I can feel it.  After two, my dance partners can feel it.  After three, even the dance floor can feel it.  I better sit down.”  Please, don’t forget your wait staff.  Just because you sipped water and ate popcorn all night, doesn’t mean they didn’t work hard to keep you happy.
  3. Thou shalt take the initiative to begin conversation.  Conversations are two-way communication.  Ask the other person questions and then give them a chance to talk.
  4. Thou shalt offer a conversation topic during introductions.  When meeting new people, skip long and elaborate stories, discussion of medical conditions and personal histories of heart break.
  5. Thou shalt give compliments, not advice, when dancing.  You have just been asked to dance a social East Coast Swing, not a give private lesson on proper swing dance technique.  There is something even in the worst dance of the night to compliment.
  6. Thou shalt say “Ma’ma”, “Sir”, “Please” and “Thank you” at every possible opportunity.  Make your mother proud.  Always thank your partner for the dance.
  7. Thou shalt not press attention without reciprocity.  Take small steps.  If reciprocity occurs to a minor display of interest, then anther step is appropriate.  When your ministrations go unrequited, you both tactfully forget there was an overture in the first place.
  8. Thou shalt avoid any term which is slang for any part of the female body.  Rule of thumb, avoid talking about people’s bodies in general, outside of references to dance frame.
  9. Thou shalt emulate Randolph Scott.  We all have role models.  Find one that exudes easygoing charm, good manners and is respected by the community.  Fred Astaire and Ginger Rogers also work well. 

You do not have to be the best dancer at the swing party to be the most desired dance partner there. 

Follow the Nine Cowboy Commandments and you will find much success in the social circles of the next dance party you attend.

Amy Barnes

ZeDiamond Dance Method

The Eight Dance Commandments

Amy and Jason Barnes cutting a rug

Amy and Jason Barnes cutting a rug

Some of the best tips to improve your dancing, are not learned on the dance floor.

When I first started dancing, I had the pleasure of attending the Country Dance World Championships.  At my first “Worlds”, I did not know very much.  I could dance East Coast Swing, a little West Coast Swing, Waltz and Two-Step.  But I was very much still learning how to dance. I wanted to be a better dancer, so I took lots of workshops in swing dancing, country dancing and line dancing.  So many workshops in fact that my brain felt like it turned to mush, but I kept on dancing.  But, the lessons that have stayed with me all these years I did not learn out on the dance floor or in a learn how to dance workshop.

 At every dance event, whether it is swing, country, Latin or a ballroom dance event, there is a flyer table.  This table is full of business cards for dance instructors, fliers for upcoming dance events and dance workshops, and other information that promotes dancing to the community.  At this particular Worlds, there was something unusual on the flier table.  There was a small stack of paperback books.  “Paul McClure’s Country Dance EtiquettePaul McClure's Country Dance Etiquettewas the title of book.  The lessons within this book have served me well over the years.  McClure’s wit is sharp, funny and honest while Craig George’s illustrations accent the points of etiquette perfectly.  Though the book was written with a country dance focus, much of it also is relevant in swing dancing and ballroom dancing and other social dancing venues.

 Over the years, I have changed and adapted these rules of etiquette to fit the dance and life situation I currently find myself in.  I have also taught these rules of etiquette in group lessons and private lessons with my dance students.  And now, lucky reader and ZeDiamond Dance Method dancer, I share them with you.

The Eight Dance Commandments – Originals by Paul McClure with revisions by Amy Barnes

  1. Thou shalt dance at they partner’s level of comfort and ability.  Remember, dancing is about teamwork and partnership and nobody likes to be left in the dust or drug through the mud on or off the dance floor.
  2. Thou shalt dance as if thou hast no thumbs.  Leaders, your thumbs hurt when they clamp down on the backs of your follower’s hands.  Followers, stop using lobster claws to hold on to your leaders.
  3. Thou shalt leave the fast lane when moving slowly down the line of dance.  Slower dancers move to the inside track and let the faster dancers progress past you on the outside track.
  4. Thou shalt always remember how it felt to be a beginner.  Remember, we were all beginner dancers at one time.  Always be kind, because we are all still learning and all of us can improve.
  5. Thou shalt leave Four-Count Swing to Texas A & M alumni.  There is a time and a place for every dance.  Just because you know a dance, doesn’t mean you are going to dance it tonight.  Don’t get upset if the DJ at an “Any Swing Goes” party, doesn’t play your request for a Polka, stick to East Coast Swing.
  6. Thou shalt not West Coast Swing in the midst of line dancers or East Coast Swing in the midst of Quick Step traffic.  If the DJ announces a particular dance at the beginning of a song, that dance has the right of way.  Respect the space and right of way of other dancers.  Every dancer likes a little bubble of space around them to prevent collision with other dancers.  If you are doing a stationary dance, take it to the center of the dance floor so more progressive dancers can go around the room without weaving around you.
  7. Thou shalt ask at least one wallflower to dance each night.  Everyone likes to be asked to dance, but some people are uncomfortable asking others to dance.  I remember being a new dancer at a swing dance… dying to dance, praying someone would ask me.  Remember what it was like for you at your first few dances and ask a newbie to dance.
  8. Thou shalt ask permission to polish thy partner’s belt buckle.  Face it, the person who is dancing with you, may not want to dance that close to you.  Give your partner the space they desire.  This also applies off the dance floor.

This list of dance commandments has helped me negotiate my way around many a dance floor successfully. 

I have taken them with me to swing dances, country-dances, ballroom dances and into a few bars and night clubs and delighted many a dance partner and onlooker.  Respect is a hard thing to earn back, once lost in the dance community. 

By following these dance commandments, you will be treating others they way they want to be treated and in return, they will treat you to many dances.

 See you out on the dance floor,

 Amy Barnes

ZeDiamond Dance Method