Walk the walk… Talk the talk… Dance the dance…

There are many times that I see my life as a puzzlement.  I have been told for years that I am a walking contradiction.   

A friend in high school once told me that I act and talk in public they way everyone else acts and talks in private.  Basically, don’t take it when others are bending to society’s whims, they don’t have your guts to stand up to it.  I can be free as a bird and as creative and artistic as I dare to be… that’s why I ballroom and swing dance.

I enjoy structure.  I like rules.  I like to follow them, depend on them and understand them (even if it is just to work around them).  I like to know that there is right and wrong, action and reaction, consequences for behaviors and rewards for hitting goals.  There is nothing I love more than a good plan… that’s why I ballroom and swing dance.

Do you see the dilemma?  I often wonder if  I am a creative who learned to thrive in world of structure, or am I highly structured and learned to survive in a highly creative world?  The battle of Left Brain vs. Right Brain rages on inside my head… and that’s why I ballroom and swing dance. 

Traditional Ballroom Dance – Taught to the mind

Many ballroom teachers have a very analytical way of teaching which works well for analytical students.  The teacher teaches the student to use their mind to control the body, interpret music and execute specific practices of timing and technique.  Ballroom and swing dancing do have quite a bit of structure to them.  The 3 T’s of timing, teamwork and technique are introduced to students at a very early stage. 

Teachers are trained using a syllabus of steps for each dance.  Where I dance, we follow the DVIDA Syllabus.  This is a very structured syllabus that breaks down dance steps into 1/8 of a turn and half beat segments.  If there is any doubt in your mind how a leader or follower executes timing or footwork, the syllabus is your point of reference. 

Once you join the ranks of competitive dancers, a syllabus can become the standard that you are judged against.  How accurate are your steps?  How true are you to the interpretation of the dance?    Did you execute all the steps and use the correct timing? 

It is a field day for the analytical mind.  There is right and wrong… rules galore… rewards for following rules and execution of requirements… when things go well on the dance floor.

There is also blame… mistakes… shame… and a loss of confidence when things don’t go well on the dance floor.

Creative Dance – Taught to the body and spirit

When I was in college, I took a modern dance class.  When we went around the room and said why we signed up for the class, I said I was here to work on my spins, turns and balance so I could be a better couples dancer (hello analytical mind). 

What I took away from that class was so much more.  In this class, we concentrated on creating an emotional response from our movement.  It wasn’t about who had the best turn out.  It was about capturing a feeling in your own body, expressing it through movement and sharing it with someone else.  

We used dance to tell short stories rather than emulate perfect text book form.  I also learned to use my core to move my body, not just my mind.   Your body has a very distinctive look when your movement starts with your center rather than just moving limbs with your mind.

It was a field day for the creative mind.  No right and wrong… no rules… just pure expression of a feeling or idea… when things go well on the dance floor.

It can look confusing or chaotic at times… the audience doesn’t understand what you are expressing… when things go badly on the dance floor.

Dancing the Dance that is inside of you

As it turns out, Swing Dancing has a long and rich history built on rebellion.  And much of that rebellion is still carrying on today.  There is constant debate over footwork, music, timing and styling in the swing world today.  Because of this, swing dancing is still evolving at a pretty fast pace. 

ZeDiamond Dance Method is a revolutionary new way to learn how to swing dance in the comfort of your home.  ZeDiamond Dance Method Learn the East Coast Swing is the first DVD system, that I have seen, that teaches structured ballroom dance, from the body and not the mind. Teaching you to feel the music and rhythm through your body are the first lessons you learn with ZeDiamond Dance Method.  Once you can feel the music, ZeDiamond Dance Method helps you move your body to the rhythm and the dance steps just flow out of you. 

In many swing circles, dancers have come together to escape the rules of traditional ballroom dance and its syllabus.  Rules become more like guidelines as you grow and become a more experienced swing dancer. 

You learn to dance without thinking, judging or feeling shame over mistakes.  Your body and your brain stop fighting one another.  You dance the dance that is inside you with ZeDiamond Dance Method.  You feel the music flow into you and the dance steps flow out of you. 

Dancers judge their dancing based on the fun they are having, the smile on their partner’s face or the clapping of onlookers.  I judge my dancing on how tired and sore I am the next day.  The more I hurt, the better time I usually had.

Social Swing Dancing allows you to dance the dance that is inside you, while maintaining the character of the dance.  Let your creative and structured self rejoice!  You can be sexy or playful or larger than life while still swing dancing with your partner.

ZeDiamond Dance Method is one way to learn to East Coast Swing Dance that will not only teach you basic swing steps and footwork, but will also help you find the creative dance inside of you that you can share with a partner. 

Then you can start worrying about important things, like… Why is my partner smiling?

See you out on the dance floor,

Amy Barnes

ZeDiamond Dance Method